價格：免費
更新日期：2019-07-02
檔案大小：11M
目前版本：2.6.0
版本需求：Android 4.4 以上版本
官方網站：http://www.shellshockfitness.com
Email：info@shellshock.fitness
聯絡地址：512 Leicester Ct. Franklin, Tn. 37067
Welcome to Shell Shock® Fitness TV, where, in order to change your body, you have to “Shock” your mind. Join celebrity trainer/instructor and Tae Bo® fitness, DVD co-star, Shellie Blanks Cimarosti as she leads you and the T.E.A.M through a challenging workout that incorporates cardio-kickboxing, strength training, HIIT, and functional fitness all to a bass thumpin’ beat. Shellie ensures proper technique is taught so you will get the most out of your workout. You will sweat, burn calories, lose inches, shape your muscles and push yourself like never before!
There are no routines to memorize! Every workout flows from move to move and no one workout is the same. Your mind is always activated; therefore, you don’t get bored and you don’t plateau in your workout routine. Not to mention, the energy is contagious! It will always challenge you and keep you coming back for more!
We offer a variety of workouts, tips and motivational tools to help you stay on track and new content is added on a regular basis. Our workouts are filmed in real time, with real people, just like you! Together, we become stronger, get empowered and get fit!
Download now!
